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Day 20 Sprout Your Practice: Core and Camel Vinyasa

Day 20 Sprout Your Practice: Core and Camel Vinyasa

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Day 20 Sprout Your Practice: Core and Camel Vinyasa
  • Core and Camel: Peak Posture Series with Liz Biscevic

    Second class of this series of peak posture flows with Liz Biscevic! In this 40 minute class, you'll work on your core and flow through heart openers, prepping for camel pose. Get ready to flow, sweat, and open your heart!