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Classes 45 - 60 Minutes

Classes 45 - 60 Minutes

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Classes 45 - 60 Minutes
  • Strengthen and Energize Flow: Vinyasa with Hiro Landazuri

    Join Hiro for a powerful and invigorating flow to strengthen your body and elevate your energy levels. This dynamic sequence will awaken your muscles, improve your flexibility, and leave you feeling refreshed and revitalized.

  • Hips, Hamstrings & Happiness: Vinyasa with Andrew Sealy

    Open your hips and create length in your hamstrings in this juicy 60 minute vinyasa flow with Andrew to create more happiness in your life!

  • Moving Prayer: Vinyasa with Andrew Sealy

    This moving prayer class is all about bringing intention to your practice, cultivating that intention throughout your practice, and truly allowing that intention to become a prayer. Join Andrew for a 45 minute strong flow with optional arm balances/inversions!

  • Low Back and Low Body: Power Vinyasa Series with Kim Colletti

    With focus on the lower back, class 3 of our series with Kim will also target the hips, glutes and hamstrings to assist in the back opening. Allow yourself to move methodically and with patience. Control your breath and mind to challenge your body in this sequence. Optional handstand practice!

  • Glutes, Quads and Hamstrings: Power Vinyasa Series with Kim Colletti

    This class will get your thighs burning! Be patient with the transitions and try to move with your breathe. There is emphasis on strengthening the quads and glutes as well as stretching and lengthening the lower body. You will be challenged with standing postures after fatiguing your muscles so b...

  • Thoracic Spine and Shoulders: Power Vinyasa Series with Kim Colletti

    In Class 1 of our Power Vinyasa Series with Kim Colletti, we'll work on mobility movements for total body as well functional movements. In this class we will be working a lot of twists that will engage your shoulder girdle as well as movements to open up your mid and upper back. Flow into grassho...

  • Strong Flow: Vinyasa with Hiro Landazuri

    Flow through a full body strong vinyasa with Hiro in this 50 minute class to build strength and endurance!

  • Full Body Glow Sculpt + Flow with Kaylie Daniels

    Join Kaylie for a full length sculpt + flow class! Half vinyasa flow, half sculpt, your body will thank you after!

  • Harmony: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Moon Flow: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.
    Playlist: https://open.spotify.com/playlist/6mMuOWoRCgjb2zDyDqo7D9?si=8daf5fbebc0140cb

    [In partn...

  • Connection: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Cosmic Energy: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • In the Flow: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Receiving Breath: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Seed of Intuition: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Release: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Loving Awareness: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Space of the Heart: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Mindful Movement: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • I am Supported: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    Suggested Playlist: https://open.spotify.com/playlist/4oRdXuZ3K7tCbizkc4MJb9?si=f1740618a9334ce0...

  • Open Your Heart: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Full Body Recovery: Vinyasa with Hiro Landazuri

    For days when you need a slower paced flow to recover. Join Hiro in this 45 minute active recovery full body vinyasa class to reset your physical and emotional body!

  • Deep Seeded Intention: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Return Home: Bhakti Vinyasa with Christine Anderson (LIVE RECORDING)

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]